Does Stress Increase as We Age, or Increase Our Age?

How the effects of increased stress hormones can affect ageing Stress is unavoidable. It’s one of the unfortunate realities of everyday human existence. To live is to be stressed out about something. Work, relationships, family, past traumas, global events, local events—all these and more can contribute to that lingering feeling of stress that’s constantly bubbling […]

3 Health Tips to Help Keep Your Hormones In Balance

So here’s the thing about hormones, and having the hormones in balance. They affect almost every single aspect of our lives, from our moods to our poos. They’re ubiquitous, and we hear about them all the time. Hormone balancing procedures are gaining popularity in helping treat a variety of different issues, and melatonin is readily […]

How to Balance Hormones: 6 Steps for Men and Women

Patient asking how to balance hormones

Did you know that hormone imbalance can start as early as your teenage years? Unfortunately, many people don’t realize they have a problem until it’s too late. Balance hormones play a crucial role in our overall health and well-being, so it’s important to take steps to balance them if they are out of whack. In […]

The Truth About Hormonal Imbalances


How much do you really know about hormones or hormonal imbalances? It’s a buzzword, certainly, one that we hear a lot regarding our health, I’m sure we’re all aware that they’re chemicals or something that we have inside our body, but aside from anyone who’s in the medical field, or who has a kid taking […]

Hormone Balancing: How Does It Work?

Doctor explaining how Hormone-Balancing-works

Hormone balancing procedures can play an important role in the temple’s upkeep and using bioidentical hormones, which are structurally identical to what your body makes rather than synthetic or from an animal, ensures your body’s functioning is optimized. Though we might not be able to see hormones the way that we can see our hair, […]